EMPOWER YOURSELF WITH HEALTH COACHING

Health coaching empowers you to take charge of your well-being, guiding you toward sustainable lifestyle changes that promote vitality and longevity.

FREE HEALTH COACHING CAN HELP!

IDENTIFY BARRIERS TO BEHAVIOR CHANGE

Help to identify barriers to behaviour change and develop strategies to overcome them.

SETTING
RELISTIC GOALS

Assistance in setting realistic goals based on your particular needs and circumstances.

STRESS MANAGEMENT TECHNIQUES

Assistance in identifying sources of stress, in order to implement healthy coping mechanisms.

ABOUT THE COACH

Meg Reichert

MS, NBC-HWC, CPT, CCC

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FAQS

WHAT IS HEALTH COACHING?

Health coaching is a collaborative process between a trained coach and an individual, focused on achieving health and wellness goals. It involves setting realistic objectives, creating actionable plans, and providing support and accountability to help individuals make sustainable lifestyle changes.

WHAT DOES A HEALTH COACH DO

Meg Reichert Coaching offers a wide range of services, including skilled nursing, home health aides, rehabilitation, pain management, hospice care, and telehealth consultations. The coverage for these services varies depending on your insurance plan. We work with many insurance providers and can assist you in verifying your coverage and eligibility. Our goal is to make quality healthcare accessible to you, and we will guide you through the insurance process to maximize your benefits.

HOW IS HEALTH COACHING DIFFERENT FROM OTHER FORMS OF SUPPORT, LIKE PERSONAL TRAINING OR THERAPY?

Requesting home healthcare services from Meg Reichert Coaching is simple. You can start by contacting us through our website or by phone. Our friendly staff will schedule a convenient time for an initial consultation, during which we will assess your needs and discuss a personalized care plan. We will work closely with you and your healthcare provider to ensure a seamless transition to our services. Rest assured, our team is here to provide the care and support you need, when you need it.